Weight Management

After many years of clinical experience, Michelle has devised a weight management program that is a as unique as you, Fresh Results. Fresh Results is about helping you achieve your goals through sensible healthy menu choices while still having a life. Finally, a real no fuss healthy lifestyle plan that is sustainable and achievable. Using … [Read More...]
Children’s Health

In a time when there is abundant food and advances in medical science why is it that there is such an increase in childhood conditions such as ADD/ADHD, asthma, allergies and the Autism Spectrum Disorders (ASD). We are often concerned about the toxins surrounding us in the environment, but what happens to our bodies when we ingest them. For … [Read More...]
About Food Therapy
Our diet is responsible for so much in our day-to-day life, but it is one thing we do not spend enough time focusing on.
Food Therapy is passionate about guiding people to good health through making good choices with food, and offers expert advice in weight management, child behavioural disorder, food allergies and general health and wellbeing. Our aim is to provide you with realistic and sustainable nutrition solutions to help you achieve your health goals.
Food Therapy is not about going on a diet, but improving clients’ diets by allowing them to eat tasty and easy to prepare foods that everyone will enjoy and can be purchased from the local supermarket.
This is all about still having a life, without giving up all the good stuff.