Food Therapy is a nutrition, diet and wellness service run by nutritionist Michelle Skidmore on the NSW Central Coast.

Michelle believes that nutrition is the basis of good health and is passionate about teaching people to eat well and regain their health and vitality with realistic and sustainable advice.

Poor diet can be the cause of so many health issues – and the solution is a good diet, not a fad diet or meal replacements!

Michelle offers expert advice in weight management, child behavioural disorders, food allergies and general health and wellbeing.

Michelle spends time with each client recording information about their individual requirements or presenting complaint and then taking a comprehensive health, social, dietary and family history. This information is used to structure a nutrition program for each individual, which includes follow-up visits, phone updates and ongoing check-ups (if needed).

Michelle is a member of the following professional bodies;

  • ATMS
  • Nutrition Australia
  • Australian Ceoliac Society
  • Mindd Foundation
  • Defeat Autism Now (DAN) practitioner

Contact Food Therapy to find out how good nutrition can fit into your life.

Good nutrition is the basis of good health